MGP21078 (1).jpg

Strong Is The New Pretty

DEFINE YOUR GOAL

237116487_1777988179070083_3593640776739776334_n.jpg

Book your fitness class with Stronghold Fitness. Stronghold Fitness is a health and fitness lifestyle company that offers group fitness classes, personal training, nutrition consulting, and more. Schedule your next workout class with Stronghold Fitness. 

Small Group Classes

Feel the difference

We offer a variety of fun and rewarding classes that are designed to move you toward your goals, regardless of your current fitness level. From beginners to accomplished athletes, we’ve got you covered! 

Personal and Group Fitness Training

If you are reading this, you are most likely looking for support, guidance, advice, and accountability in attaining a fitness goal—to lose weight, become stronger, gain overall fitness, to simply stay healthy, or another goal. 

Running Coaching

Often life gets in the way of our goals and dreams or we simply don’t have the confidence that we can do something—like run a 5K or marathon. Life is too short to let this happen!

Abstract Lines

Homeschool PE

Fall Homeschool PE will be held on Mondays and Wednesdays from 1:15-2:15 pm starting Monday, October 11th and running through Wednesday, December 8th. Classes are for ages 5-12 and will be held at The Mark Russell Recreation Center, 429 Taylor Road, Huntsville, AL 35763.

Stronghold Fitness offers Homeschool PE for kids ages 5-12. Making movement fun, developing a knowledge-base of fitness and health, and teaching kids the value of being active is the primary goal of our Homeschool PE Program. Our program incorporates games, exercise circuits, team building, and problem-solving activities, skill development, fun exercise challenges, and physical education. It is an action-packed hour of fun and movement and results in happy kids and happy parents!

WHAT WILL I DO?

My promise to you…

Tailored Fitness: Supporting sustainable, healthy, lifestyle changes

I am Rebecca Dotson, owner, and operator.   My greatest passion is supporting, educating, encouraging, and pushing individuals to recognize their capabilities, strengths, and fitness goals.  I LOVE what I do.  I desire to model a healthy lifestyle as well as be the coach, mentor, and cheerleader that my clients and students need, and ensure that each individual never feels alone in his or her fitness journey.  Everyone’s fitness needs are unique. I aim to tailor workouts to each client’s needs, leaving clients feeling successful every step of the way!

Rebecca Dotson
White Structure

Get In Touch

Thanks for submitting!

Get Strong with Rebecca
Our Spotlight Series